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	<title>Family Nature</title>
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	<link>http://familynature.wordpress.com</link>
	<description>Living the family life that comes naturally</description>
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		<title>Family Nature</title>
		<link>http://familynature.wordpress.com</link>
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		<item>
		<title>This Blog Has Moved!</title>
		<link>http://familynature.wordpress.com/2012/08/12/this-blog-has-moved/</link>
		<comments>http://familynature.wordpress.com/2012/08/12/this-blog-has-moved/#comments</comments>
		<pubDate>Sun, 12 Aug 2012 12:35:25 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1731</guid>
		<description><![CDATA[Hey folks, I&#8217;ve moved this blog over to www.familynature.ca. I &#60;3 wordpress.com but I wanted my own url and the greater flexibility that wordpress.org offers. Everything that was here is now over there. If you&#8217;re a subscriber, please re-subscribe at the new blog. See you there. Amanda Filed under: Family Life<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1731&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
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		<item>
		<title>The Numbers</title>
		<link>http://familynature.wordpress.com/2012/07/07/the-numbers/</link>
		<comments>http://familynature.wordpress.com/2012/07/07/the-numbers/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 14:38:12 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[C-Section]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mr. Family Nature]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1711</guid>
		<description><![CDATA[For the most-part, I have always loved being tall. I’m just a shade less than 6 feet with an hourglass figure. There’s something striking about tall women, don’t you think? Someone told me once that tall people are elegant no matter what; that they can trip and fall and still look elegant. I don’t see [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1711&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2012/07/07/the-numbers/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/07/numbers.jpg" medium="image">
			<media:title type="html">Numbers</media:title>
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		<media:content url="http://familynature.files.wordpress.com/2012/07/amanda-aug94.jpg" medium="image">
			<media:title type="html">Amanda Aug94</media:title>
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		<item>
		<title>Garden 2012 &#8212; Six Weeks</title>
		<link>http://familynature.wordpress.com/2012/06/24/garden-2012-six-weeks/</link>
		<comments>http://familynature.wordpress.com/2012/06/24/garden-2012-six-weeks/#comments</comments>
		<pubDate>Sun, 24 Jun 2012 17:08:44 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[Gardening with Kids]]></category>
		<category><![CDATA[Heirloom Tomatoes]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1694</guid>
		<description><![CDATA[It&#8217;s six weeks after we planted the garden and it&#8217;s coming along nicely. Corn: Tomatoes: Bush Beans: Zucchini: Can you see the teeny, tiny zucchini? Filed under: Family Life, Gardening Tagged: Beans, corn, Gardening, Gardening with Kids, Heirloom Tomatoes, Popcorn, Tomatoes, Vegetable Gardening, Zucchini<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1694&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
		</media:content>

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			<media:title type="html">24Jun12 008</media:title>
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			<media:title type="html">24Jun12 012</media:title>
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			<media:title type="html">24Jun12 015</media:title>
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			<media:title type="html">24Jun12 016</media:title>
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			<media:title type="html">24Jun12 018</media:title>
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			<media:title type="html">24Jun12 020</media:title>
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		<item>
		<title>Garden 2012 &#8212; One Week Later</title>
		<link>http://familynature.wordpress.com/2012/05/29/garden-2012-one-week-later/</link>
		<comments>http://familynature.wordpress.com/2012/05/29/garden-2012-one-week-later/#comments</comments>
		<pubDate>Tue, 29 May 2012 18:31:27 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Gardening with Kids]]></category>
		<category><![CDATA[Heirloom Tomatoes]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1683</guid>
		<description><![CDATA[Here&#8217;s the garden one week after planting: Corn: Tomatoes: Beans: Zucchini: Filed under: Family Life, Gardening Tagged: Beans, Gardening, Gardening with Kids, Heirloom Tomatoes, Popcorn, Vegetable Gardening, Zucchini<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1683&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2012/05/29/garden-2012-one-week-later/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/27may12-047.jpg" medium="image">
			<media:title type="html">27May12 047</media:title>
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			<media:title type="html">27May12 049</media:title>
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			<media:title type="html">27May12 052</media:title>
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			<media:title type="html">27May12 053</media:title>
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			<media:title type="html">27May12 056</media:title>
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	</item>
		<item>
		<title>Garden 2012</title>
		<link>http://familynature.wordpress.com/2012/05/28/garden-2012/</link>
		<comments>http://familynature.wordpress.com/2012/05/28/garden-2012/#comments</comments>
		<pubDate>Mon, 28 May 2012 10:44:28 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Gardening with Kids]]></category>
		<category><![CDATA[Heirloom Tomatoes]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1664</guid>
		<description><![CDATA[We&#8217;ve had lots of fun with our vegetable garden over the last few years. It&#8217;s been fun experimenting with different things. Last year, I kind of went overboard and we ended up with an over-crowded garden. Many of our vegetables went to waste because we either couldn&#8217;t see them, couldn&#8217;t reach them or for some [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1664&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2012/05/28/garden-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/22may12-160.jpg" medium="image">
			<media:title type="html">20May12</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/22may12-178.jpg" medium="image">
			<media:title type="html">20May12 2</media:title>
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			<media:title type="html">22May12 164</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/22may12-165.jpg" medium="image">
			<media:title type="html">22May12 165</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/22may12-167.jpg" medium="image">
			<media:title type="html">22May12 167</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/05/22may12-170.jpg" medium="image">
			<media:title type="html">22May12 170</media:title>
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	</item>
		<item>
		<title>Why I Shaved My Head</title>
		<link>http://familynature.wordpress.com/2012/03/18/why-i-shaved-my-head/</link>
		<comments>http://familynature.wordpress.com/2012/03/18/why-i-shaved-my-head/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 00:48:19 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mr. Family Nature]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1647</guid>
		<description><![CDATA[1. Why not I mean, really, why not? 2. To feel the wind on my head I like the feeling. The warm sun is nice too. 3. Because my 6 year old told me I would look stupid if I shaved it When he told me this I had already decided to shave it but [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1647&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2012/03/18/why-i-shaved-my-head/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/834753d536a0878bac81585113166313?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">Amanda</media:title>
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		<item>
		<title>Quinoa, Carrot and Chickpea Salad</title>
		<link>http://familynature.wordpress.com/2012/02/01/quinoa-carrot-and-chickpea-salad/</link>
		<comments>http://familynature.wordpress.com/2012/02/01/quinoa-carrot-and-chickpea-salad/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:22:12 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dairy-free Recipes]]></category>
		<category><![CDATA[gluten free recipes]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[Vegan Recipes]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1622</guid>
		<description><![CDATA[1 medium onion, diced 3 cloves garlic, minced 1 tsp vegetable oil About 1 cup chopped carrots 1 cup quinoa, rinsed 2 cups water or broth 3 tsp Moroccan spice mix (recipe below) salt and pepper 1 can chickpeas, rinsed and drained 1 tbsp lime juice ¼ &#8211; ½ cup fresh cilantro, chopped In a [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1622&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2012/02/01/quinoa-carrot-and-chickpea-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/834753d536a0878bac81585113166313?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2012/02/01feb12-018.jpg" medium="image">
			<media:title type="html">01Feb12 018</media:title>
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	</item>
		<item>
		<title>Lessons Learned from an Allergy Boy</title>
		<link>http://familynature.wordpress.com/2011/11/01/lessons-learned-from-an-allergy-boy/</link>
		<comments>http://familynature.wordpress.com/2011/11/01/lessons-learned-from-an-allergy-boy/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 21:39:39 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Anaphylaxis]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1583</guid>
		<description><![CDATA[My allergy boy is 5. He started grade one this year. Starting grade one meant sorting through some details that weren’t an issue in kindergarten. Like eating lunch in the lunch room, navigating pizza days and making sure he’s safe on field trips. It’s gone fairly well. The school administration has been very willing to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1583&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2011/11/01/lessons-learned-from-an-allergy-boy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/834753d536a0878bac81585113166313?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2011/11/may-contain.jpg" medium="image">
			<media:title type="html">May Contain ...</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2011/11/sample-allergy-place-mat.jpg" medium="image">
			<media:title type="html">Microsoft Word - sample allergy place mat</media:title>
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		<item>
		<title>Dairy-Free Ice Cream Cake</title>
		<link>http://familynature.wordpress.com/2011/08/28/dairy-free-ice-cream-cake/</link>
		<comments>http://familynature.wordpress.com/2011/08/28/dairy-free-ice-cream-cake/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 15:28:48 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1568</guid>
		<description><![CDATA[1/3 cup diary free margarine, melted (I used Earth Balance buttery flavour spread.) 1 1/4 cups dairy free baking crumbs (I used Oreo baking crumbs, but any dairy-free cookie crushed up would work. To crush cookies, put them in a Ziploc bag and roll them with a rolling pin.) about 4 cups dairy free ice [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1568&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://familynature.wordpress.com/2011/08/28/dairy-free-ice-cream-cake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
		</media:content>

		<media:content url="http://familynature.files.wordpress.com/2011/08/28aug11n-026.jpg" medium="image">
			<media:title type="html">28Aug11n 026</media:title>
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		<item>
		<title>For a Change, it&#8217;s all about ME</title>
		<link>http://familynature.wordpress.com/2011/07/29/for-a-change-its-all-about-me/</link>
		<comments>http://familynature.wordpress.com/2011/07/29/for-a-change-its-all-about-me/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 14:05:35 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[C-Section]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Mr. Family Nature]]></category>

		<guid isPermaLink="false">http://familynature.wordpress.com/?p=1550</guid>
		<description><![CDATA[Between December 2001 and October 2007 I had four kids. Mr. Family Nature and I refer to those years as our baby-makin’-years. Those years were a lot of fun – lots of coos, baby laughs, first steps and first words, nursing babes, and all the other good stuff that comes along with having a baby [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familynature.wordpress.com&#038;blog=6692925&#038;post=1550&#038;subd=familynature&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Amanda</media:title>
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